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‘Swap Places’ is a song about insecurity, but mostly it’s a song about wanting to be nicer to yourself,” Lauren previously explained. “I find that when I get into that dark hole of comparing myself to other people, it’s usually not because I actually would rather be someone else, but more that I just wish I had the confidence to be the best version of myself all the time. It’s a lyric that resonates a lot with me but also the most upbeat pop song I’ve put out for a while, so I’m excited for people to hear it.”
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